Supporting your journey to emotional balance & life fulfilment
Explore personal growth and resilience with the assistance of an empathetic and skilled psychologist, situated in the heart of Brisbane.
Hi, my name is Shaista.
As a compassionate psychologist, my goal is to make a meaningful difference in the lives of my clients. I specialise in supporting adults dealing with challenges such as depression, anxiety, ADHD, trauma, and workplace stress. I'm also passionate about supporting both current and ex-serving members of Defence.
My approach to one-on-one therapy is to provide a safe, non-judgmental space where clients can openly express their thoughts and feelings. By actively listening and asking insightful questions, I aim to facilitate self-discovery, personal growth, and the development of effective coping strategies.
I tailor therapeutic techniques to each individual's unique needs and goals. From Cognitive Behavioural Therapy (CBT) to Acceptance and Commitment Therapy (ACT) and beyond, I leverage evidence-based interventions for impactful support. I also offer assessments for adult ADHD.
Whether you require short-term counselling or a more extended journey of support, I'm here to guide you on your path towards emotional balance and life fulfilment.
Why see a psychologist?
Unravel your thoughts
Unlock the complexities of your mind for a clearer, healthier perspective.
Build emotional strength
Develop resilience and coping strategies to face life's challenges.
Empower personal growth
Gain self-awareness, boost confidence, and nurture a fulfilling life.
Heal from the past
Process trauma and past experiences to move forward with freedom.
Fulfilment Psychology can support you if you’re struggling with...
- Anxiety
Depression
- ADHD
Trauma
Workplace stress and related issues
Emotional imbalance
Relationship conflicts
Behavioural issues and changes
Personal growth and self-awareness
Resilience building
- Coping strategies
Stress reduction
Goal setting and achieving
Enhancing quality of life
Issues faced by current and ex-serving members of Defence
Mindfulness practices
Frequently Asked Questions
Explore frequently asked questions about our services and therapeutic approach below.
I am currently practising out of Kiah Place in Kenmore.
The address is Suite 6, 13 Princeton St, Kenmore QLD 4069.
Yes!
You can get a Medicare rebate of $92.90 per session for a Registered Psychologist.
To be eligible for a Medicare rebate, you must get a Mental Health Care Plan from your General Practitioner (GP).
Yes! I am very passionate about working with Veterans.
Yes - you have the option to have your session in-person or via telehealth (video call).
It's completely normal to feel nervous or anxious before your session, especially if it's your first time. However, with our warm and compassionate nature, we hope to ease those worries. Your first session will involve gathering background information about you and identifying the goals you would like to work on so we can tailor therapy to your needs and help you achieve your goals. You can also use your first session as an opportunity to get a feel of whether or not we are the best fit for you and if you feel comfortable enough to continue your journey with us.
Start your journey to healing
Embrace the first step towards a brighter future. Let's navigate life's challenges together, fostering resilience, understanding, and growth.